The long chained fatty acids DHA and EPA found in omega-3 are especially important to us as our bodies do not produce them. These essential fatty acids must be obtained through our diet or supplements.
The best source of the important longer-chain omega-3 fatty acids DHA and EPA is cold water fish. It is recommended that you eat wild caught, cold water fish 2-3 times a week to obtain the right level of the important longer-chained omega-3 fatty acids.
Despite the growing awareness of nutrition, diets and omegas benefits our current diet does not supply our bodies with enough essential fatty acids we need for optimal health and development and individuals around the world suffer from omega-3 deficiency.
Many people are justifiably concerned about mercury and other toxins in fish. A pure, high quality, cod liver oil with high concentration of long chain omega-3 fatty acids is therefore a safe source of EPA and DHA.
Arctic Superhealth Omega-3 oil is a natural and rich source to obtain such unsaturated fatty acids as the oil contains the two important omega-3 fatty acids EPA and DHA.
The cod is caught in one of the cleanest oceans and the oil is produced after GOED strict quality standards. Arctic Superhealth Omega-3 oil is a great source to ensure you meet the daily recommended needs.